How often do you Meditate

Started by League, Jul 31, 2022, 12:37 PM

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League

How often do you Meditate? When do you normally do it? Morning or night?
Look closely, Seeing is believing, but is it truth? Depends on your point-of-view.

Gh0sty

Every Breath We Take, That is the Meditation.

Every Step We Make, That is the Martial Art.

Every Word We Speak, That is the Magik.
-A Symbol for a Simple Mind-

League

I'm really bad at it lately in the past 2 years. I need to get back in the swing of things.
Look closely, Seeing is believing, but is it truth? Depends on your point-of-view.

TheMapleBeard

Meditation is something that I should probably start getting into especially if I want to start doing some workings. The times I have done it, it was pretty difficult to get into the mind space for it. But I suppose that changes with practice.

League

Yes today it's much tougher since mobile phones and the internet. More distractions imho
Look closely, Seeing is believing, but is it truth? Depends on your point-of-view.

Gh0sty

I view meditation is for the spirit/mind/emotions etc, as the gym is for the body.

You get stronger mentally/spiritually when doing a regular meditation routine.

However, I find myself having to use that strength always, so: mindfulness.
-A Symbol for a Simple Mind-